Do you ever have those moments where you're just feeling low for no reason? This past week that has been happening every once and a while. How do you deal with them? How do you pick yourself up, not even knowing what's wrong in the first place? It can be difficult. But nobody likes people in a pity party...so what do you do? I hate feeling like somebody's burden.
One thing I do is I start to try and appreciate all the little things. A good hair day, a nice text, getting my nails done, watching a good tv show. Something simple. Sometimes after I start appreciating all the little things, it adds up to the big stuff and I suddenly feel better about the day and about myself. However this doesn't always work for me.
Sometimes I have to make a drastic change in order for me to feel better. And those don't always come.
For me, one of the best way I get out of these odd moments is through my friends. They lift me up and because I see them trying to make me happy and really doing all they can to make me feel better, I do start to feel better. I think it's because I feel loved and so it makes me feel better.
Also, whenever I feel down on myself and don't know what else to do to make me feel better, I turn to my religion. I read my scriptures, I pray...etc. I do things that spiritually uplift me and that tends to help me out.
So yeah, these were just some thoughts I had today that I thought I would share. It really isn't much but I just wanted to get it out there. I hope you found something for yourself in this little post :)
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